Tag Archives: weight management

12

Aug

Sometimes it seems like we’re doing everything right, but we still don’t see the results we want. Even if you’ve been steadily losing weight by following your medical weight loss diet and staying active, you may find that your progress slows with time, or even comes to a temporary standstill. If the scale stops moving but you’re sticking to your healthy habits, you may have reached a weight loss plateau. [Read more]