There’s plenty of so-called “diet foods” available in grocery stores today. Often labeled “low-fat,” “low-calorie” and “fat-free,” these products are marketed specifically to those looking to drop weight. But often, they don’t deliver. In fact, many of today’s supposed health foods are doing more than preventing weight loss; they are likely actively promoting weight gain. If you’re exercising regularly and eating a balanced diet but still not dropping those pesky pounds, these 10 pseudo “health foods” may likely be to blame. [Read more]
26
Nov
5 Health Foods that are Making You Gain Weight
Posted In: Healthy Eating Menu By Staff