At the start of medical weight loss in Fayetteville or DeWitt, the number you see on the scale may feel incredibly important. After all, you started your program because you wanted to lose weight, and that number can seem like the most surefire measure of your success. [Read more]

As long as you know what words to look for you can order off just about any menu with ease, simply by scanning for a few key terms. [Read more]

Here are a few quick tips to help you reduce your consumption of carbohydrates and sweets. [Read more]