If you discover your waistline is getting bigger, you might be quick to blame the fat in your diet and start cutting back on that without considering other possible reasons. The problem probably is the sugar in your diet; everyone knows that sugar often leads to diabetes, tooth decay, and sugar crashes. However, many people don’t realize that consuming too much sugar will also sabotage any efforts to lose belly fat. [Read more]
23
Mar
Why Sugar Creates Havoc with Your Body
Posted In: Healthy Eating Menu, Lifestyle, Obesity Risks By Staff
Tagged : Adolescent Weight Loss, Childhood Obesity, diabetes, General Weight Loss, Healthy Habits, Weight Loss Lifestyle, Weight Loss Nutrition
