During the solitary confinement of the world, many people are experiencing all sorts of effects from the COVID-19 pandemic. Even for those who have been lucky enough to evade the virus thus far, the impacts of living in a global pandemic extend beyond just viral. One of the biggest concerns for many people who are riding out the virus locked in their homes is weight gain. For many who are now working remotely, not having to change out of pajamas or a reason to leave the house has a significant impact on their daily routines. Common side effects, including boredom and laziness, tend to have a direct impact on increased weight gain. Here are 5 basic tips to avoid packing on extra pounds during the lockdown. [Read more]
28
Jan
5 Tips to Avoid Weight Gain During COVID-19 Confinement
Posted In: Lifestyle By Staff