Daniel C – 61 lbs Weight Loss

daniel c weight loss success

I always was a bit heavier in elementary school and middle school, in high school I joined the cross country program and lost a lot of the weight that I had been holding, but I was still eating horribly. When I reached college my eating habits didn’t change, however my exercise completely went away, I went from 185 lbs. to 230 lbs. by the time I graduated. Shortly after graduation I hit a breaking point when I stepped on a scale and realized I weight 244, going out to lunch every day at my job was obviously not helping at all.

I started my weight loss originally without the help of Dr. Scinta, I lost 10 pound but it took 3 to 4 months, in the meantime my mom had joined the program and had lost a considerable amount of weight in that same time, and recommended that I join the program.

With the help of Dr. Scinta, I went from 233, down to 172, and I couldn’t be happier with the results. Most recently I ran a 5k at an 8 minute per mile pace. Honestly I don’t think I would have been able to do this, in such a short amount of time without the Full Meal replacement program that the staff at Medical Weight Loss of NY put together. After a while and nearly 50 lbs. of weight loss, I switched over to a partial meal replacement and started working out more regularly.

I think one of the things that felt the best about the weight loss was looking at my old clothes that I was considering giving away, and then realizing that not only do I fit into those clothes now, but some of those clothes were now too big on me. Being able to fit into a men’s medium when all my life I only wore XL tee shirts was such a huge change.

Honestly, I believe I would have given up after a few months and continued on with my bad eating habits had it not been for people like Martha at Medical Weight Loss coming up with great meal and snack ideas.

*Medical weight loss program results vary between individuals depending on initial weight, existing medical conditions and adherence to prescribed treatments. Speak to Dr. Scinta about the results you can expect.


5 Responses to “Daniel C – 61 lbs Weight Loss”
  • Sam says:

    Dan- When I was putting your pictures together I almost didn’t recognize that it was you in your after picture, pretty impressive. The 5k race that you did is a great accomplishment, such a rewarding feeling. Keep up the great progress!

  • J4 says:

    Dan, You look great! Awesome job! You have come a long way, Keep up the great work!

  • Talia says:

    Daniel, such a great journey to be apart of. You rocked it for sure. Continue pushing forward this is only beginning.

  • Martha says:

    Great results and so much fun to work with!
    Your commitment is admirable. Always looked forward to hearing about your new adventures in healthy eating! Well done, Dan!!

  • Jessica says:

    Dan, such an amazing accomplishment. You look great! Keep up the great work!

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