Medical Weight Loss Guide

Why Men Should Practice Yoga, Too

Posted: Sep 30 in Getting Active, Lifestyle by

Yoga is a female-dominated fitness activity. When men think of yoga, they likely picture twenty women at a yoga studio donned in sweatpants. Each performs impossible bends and twists, discussing abstract ideas of “energy” and “prana.” It is not something men are particularly drawn to, especially since many of the necessary skills are weak or even absent in males. [Read more]

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