Helping Children in the Battle against ObesityPosted: Jan 23 in Bounce by
Helping children lose weight in Cazenovia is a difficult task, especially when the child has close to 100 pounds or more to lose. While many parents begin helping their children eat healthier to lose weight, when a child is significantly overweight it is often best to obtain assistance from a weight loss expert.
According to a recent study, the children that are most successful at losing weight take part in a family-focused weight loss program. This means that instead of being forced to lose weight on their own as their parents and siblings much on pizza and ice cream in the background, children lose weight together with their family. This type of weight loss program helps entire families develop healthier eating and exercise habits, and helps children to develop long-term lifestyle habits that will keep the weight off for good.
Children look up to their parents, and in many situations even the best efforts of one parent can be easily sabotaged by the negligence of another parent, or grandparent. All members of the family should team together to be healthier. This team effort strategy will also lessen the social impact on the child. Instead of reminding the child that they cannot reach for the cookie jar because they are overweight, remove the cookie jar from the house all together and snack together on carrot sticks or celery. With the help of your weight loss specialist, the entire family can develop healthier eating habits and children can healthily lose weight and grow into a healthier relationship with food.